I'm in my 30's. Most women at this age are already married and have kids. And it concerns me because I'm not getting any younger. I just hope soon, when I'm already married and ready to have a baby - my partner and I will not have any problem with conception because I know, it would really be stressful.
With up to ten percent of couples dealing with some kind of fertility issue, overcoming fertility problems is something a lot of people are thinking about. Whether a couple is dealing with a female fertility issue like not ovulating, a male fertility issue like low sperm count, or an unexplained fertility issue, not being able to get pregnant is a very stressful thing.
Before trying to conceive, couples should both see their doctor to discuss their plans to start a family and to see if there are any red flags or things to be concerned about. When trying to conceive, women can take a prenatal vitamin or fertility blend to boost fertility. Both partners should abstain from smoking, drinking or using drugs, and both should also try to eat a healthy diet, get plenty of exercise, reduce their stress levels, and get plenty of sleep. For more information on overcoming fertility struggles, check out http://www.pregnancytips.org